In 100 g (Grams) of Blackberries, canned, heavy syrup, solids and liquids there is 0.003 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Blackberries, canned, heavy syrup, solids and liquids.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Blackberries, canned, heavy syrup, solids and liquids

Blackberries, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, canned, heavy syrup, solids and liquids are listed below.

Water	75.06 g	75.06%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	1.31 g	1.31%
Total lipid (fat)	0.14 g	0.14%
Ash	0.39 g	0.39%
Carbohydrate, by difference	23.1 g	23.1%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	19.7 g	19.7%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.65 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	14 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	3 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.133 mg
Manganese, Mn	0.697 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	2.8 mg

Nutrients in Blackberries, canned, heavy syrup, solids and liquids